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Vibration Equipment – A Great Scope to Improve Elderly Health Published: 26.02.2010 | Author: Sanjana Sharma | Category: Weight Loss



It will be correct to say that vibration equipment is emerging everywhere with its amazing beneficial results. There is no doubt , day by day people are becoming health conscious and to overcome this consciousness, vibration equipment has really proved to be helpful. Infact, you can easily find vibration machines in most of the gyms across the world and this proves that their success in weight loss. Besides, vibration equipment is also useful in fighting many diseases of old people. Many common diseases that generally occur due to age factors can be treated with this equipment. But one must talk to his doctor before its usage as each person has different physical condition and capability. Moreover, latest research in Sydney shows if you stand on vibration platform for ten minutes , it could help reduce older people’s risk of falls.


Following are some of the major benefits for older people:

It is an ideal source for older people suffering from obesity. Scientific study says that older people are more likely to lose balance and muscle strength and this ultimately results in some of the problems like weak leg muscles and more fall over. Vibration equipment generally comes with a vibrating platform which provides a required compatibility, especially for those who feel problem in standing. At old age, people always complaint for joint problems which sometimes becomes highly painful. Well, with this regard Vibration equipment will help them a lot. A vibration radiation that comes from the equipment moves to whole part of the body and this allows proper circulation of blood all over. When blood will flow properly, there will be no chance of the joint problems. And this has been estimated that regular use of this equipment increases the bone density with in 8 to 9 weeks. Other important factor is the maintenance of balance at old stage. Due to its circulatory benefit , it very well stimulates lymphatic system. This stimulation results in removing toxins and increases mobility and flexibility, thus improves co-ordination. It helped lots of people suffering from lower back aches and stroke victims. Along with this, vibration radiations also decreases common symptoms of aging like stiffness, osteoporosis , osteoarthritis , incontinence and other problems that make life very difficult.


Always be in touch with your doctor regarding any inconvenience while its usage Try to add a healthy lifestyle like early morning walks healthy diet etc.Sanjana Sharma is the author of this article. To know more about vibration training, whole body vibration, vibration fitness machines and vibration plate, visit here

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Article Tags: vibration fitness machines, vibration plate , vibration training, whole body vibration


JOHANNESBURG, May 21 (Xinhua) -- Africa is loosing over 50 billion U.S. dollars each year through illicit financial outflows, the bulk of which are made by multinational companies, former South African President Thabo Mbeki said on Thursday.


In his address to the 6th session of the Pan African Parliament (PAP) in Midrand , Johannesburg, Mbeki said multinational companies were illegally moving billion of dollars out of Africa, depriving the continent of the much needed cash.


"It is estimated that over the last 50 years, Africa lost in excess of 1 trillion dollars in illicit financial outflows," he said.


"The figure of 50 billion U.S. dollars is therefore an underestimate as it excludes such elements as trade in services and intangibles , proceeds of bribery and trafficking in drugs, people and firearms," said Mbeki.


Mbeki said it was wrong for such huge amounts to be illegally transferred out of the continent considering the immense developmental challenges that Africa is facing.


He called on PAP to implement the 2011 recommendations of the High Panel of the African Ministers of Finance, Planning and Economic Development on steps to be taken in stopping the illegal transfer of these funds by the multinational companies.


He said, "Indeed in its Declaration on Illicit Financial Flows , the AU Assembly has expressed the need to ensure that Illicit Financial Flows and their impact on domestic resources mobilization is given the necessary attention by the 3rd International Conference on Financing for Development, and in this regard, this stresses the need for robust international cooperation to address the problem."


Mbeki said the illicit flows contributed a large percentage of the problems which Africa is facing today.


"The United Nations has estimated that the number of Africans living on less than 1.25 dollars a day increased from 290 million in 1990 to 414 million in 2010. In addition, per capita GDP in Africa is one fifth, that is , 20 percent of the global average figure.


"The African Development Bank and others estimate that Africa needs an additional 30 to 50 billion U.S. dollars annually to address its infrastructure needs," Mbeki said.


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